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My journey into strengthening, releasing, healing and energy work has been a long and interesting one~
Here is my story...
I first became interested in body and energy work while practicing the art of TaeKwonDo over 25 years ago. At that time, I was exposed to a variety of different arts and healing methods that have been used by practitioners in the far east for centuries. It was from there, I moved into personal training~ I didn't understand at the time, but I had (and still do) a strong desire to help people attain their goals, no matter what area they persue them in! It was while I was dedicated to getting people in shape, that I was exposed to a new and different type of training call "Resistance Stretching" or "Eccentric Training", a method of increasing flexibility and strength by continuous movement, as opposd to static stretching. I experienced immediately more mobility by working a different muscle group than the one I was feeling restrictions in and what I was expecting! It was from there I learned about opposite muscle entanglements, strength through full muscle extension, range of movements, fascia restrictions and how to release them. I studied this muscle release technique for two years, attaining the level of a Master Level VI Trainer (Innovative Body Solutions, Ki~Hara) while I lived in Miami Beach, and built up a large clientele there. At the same time while persuing that, I was introduced to Thai massage, and how to release stuck energy restrictions through stretching and pressure. I also spent two years training with Sacred Body Works in Miami Beach to become a certifed Thai Massage Specialist.
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It was during this time, that I started combining both modalities in order to help my client, and I was amazed at the results! Some clients incresed their ROM immediately after one session! Others were relieved of nagging aches and pains after years of other unsuccesssful treatments. It was then that I relized that taking the best of all that I have learned and combining it into one type of therapy would do the most help for everyone! So I spent years combing both modalities into what I now call Qi (energy) Centric (negative muscle movement) Flow Therapy, where I use ancient far east energy flow and muscle release techniques along with current muscle facia release and eccentric training techniques in order to help my clients achieve peak athletic performance, overcome injury, build strength through their muscles complete ROM!
I would love to help YOU achive the level of success that you
deserve to accomplish and the ability to live pain free everyday!
Call, text, or write for a free consultation today!
terrancemurphy007@gmail.com
786~376~3752
~AFTA/ISSA Certified Personal Trainer
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~ISSA Certified Corrective Exercise Specialist
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~TRX Suspension Training Certified Trainer
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~ISSA Pre/Post Natal Certified Exercise Specialist
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~IBSKH Resistance Stretching Certified Level VI
Master Trainer
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~ISSA Certified Yoga Instructor
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~USTU/WTF Certified TKD Black Belt Instructor/ Hapkido Self Defense Instructor
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~1998 ETF Black Belt International Champion
1st Place in Forms/Weapons/Sparring
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~SBW Certified Thai Massage Specialist
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